Tips to Beat the January Blues
← Go back

Tips to Beat the January Blues

Time to read 2 min

January can feel like a bit of a slump after the festive season, but it’s also a time to reset, recharge, and focus on what makes you feel good. Here are some simple ways to lift your spirits and embrace the new year with positivity.

How to Beat the January Blues

Declutter and Refresh Your Space

A tidy home equals a tidy mind. Start small with organising a drawer or rearrange a shelf. Clearing out clutter and creating a refreshed space can make your home feel lighter and more inviting.

Make Time for Friends and Family

Spending time with friends and family can lift your mood, even if you’re focusing on health-related New Year's resolutions. Whether it’s hosting a cosy coffee morning, taking a walk or simply catching up at home, staying connected is key to beating the blues.

Bring Nature Indoors

Plants have an incredible way of bringing life into your home. Even a small potted plant or vase of fresh greenery can brighten up a space and make it feel more vibrant.

Get Outside

In the darker months, getting even 5-10 minutes of sunlight during your day can work wonders for your mood, especially if you work a 9-5 office job. Prioritise a lunchtime walk, step outside during a work break, or make the most of your weekends—it’s a simple way to boost serotonin and feel more energised.

Maximise Natural Light

Natural light is a natural mood booster. Open up your curtains, clean your windows, and use mirrors to reflect as much light as possible into your space. January is a dark month, so having as much natural light in your home as possible is a great way to boost your mood.

Declutter Your Mind

Your home isn’t the only place that can benefit from a refresh. Journaling, practising mindfulness, or even a few minutes of meditation can help you feel more centred and calm. January is the perfect month to prioritise self care, so if journalling and meditating isn't for you, try a relaxing bath or even set up a cosy movie night to unwind.

Set the Mood with Lighting

Swap harsh lights for warm, cosy lamps to create a soothing atmosphere. A soft glow can work wonders for making your home feel calming.

Shop Lighting

Focus on the Small Wins

Be kind to yourself. Completing small tasks, like ticking something off your to-do list or reorganising a shelf, can boost your sense of achievement and lift your spirits.

BONUS TIP: Treat Yourself to Something New

Sometimes, treating yourself to something can make all the difference. A new piece of furniture or a home accessory can transform your everyday environment and bring a little joy to your space. 

Explore Homeware
← Go back